Why some people talk when they sleeping

A scientific study reported that the talk during sleep usually occurs during the transition unrest

 when the body does not move smoothly from one stage of sleep

To another stage. The researchers attributed this to a number of reasons, including

Extreme tension and fear of an issue of what makes the subconscious mind itself is unable to tolerances , and over thinking is a cause of this .

 Reduction of this tension is also mental fatigue

Sexual repression, causing speech during sleep where the brain is losing control of some of it’s parts, which it must rest. The study points to the need to exercise to limit the speech during sleep , sport is the best solution .

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